Today we’re cooking a minimalist recipe to reboot the system. It’s an infusion that’s basically like tucking a tiny blanket around your stomach and whispering, “okay, okay, shhh”.

Ingredients:

• 250 ml of water (your regular, everyday cup).
• A small piece of licorice root (2 to 3 cm).
• Optional: a thin strip of lemon peel, pesticide-free.

Preparation:

Warm the water until it’s just starting to think about simmering, but don’t let it go full bubbly.

Turn off the heat, drop in the licorice, and let it steep for about 7 to 10 minutes. That’s the sweet spot where the flavor comes out without getting bossy. If you want the lemon vibe, add it too, but keep it subtle, like someone joining a chat without talking over anyone.

Strain it (or fish out the licorice with a little spoon) and taste. If it feels too intense, add a tiny splash more water and boom, fixed. If it’s too mild, give it a couple more minutes to steep. Everyone’s got their own magic method.

Forest tip: drink it warm and in small sips. Hiccups are kind of iconic, but they calm down faster when you also turn your volume down.